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Website Recommendations
FitDay.com: "Your online diet and fitness journal!"
(Sign-up for your free web account and join the growing number of FitDay members who are tracking their foods, exercises, weight loss, and goals online. FitDay provides you with the feedback and analysis you need to stay on track towards your diet and fitness goals.)
www.fitday.com
The Know MoreTM site: "Education and awareness save lives."
(Purchase Know MoreTM wristbands and car magnets and awareness ribbon pins;
your purchase will support the cause of your choice.)
www.personalizedcause.com
Match.com: "Love is complicated. match is simple."
(The coach met her husband and best friend on this popular, online dating site.)
www.match.com
Book Recommendations
"The Gold Coast Cure"
The 5-Week Health & Body Makeover
(A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases)
By Andrew Larson, M.D. and Ivy Ingram Larson
"Wellness Prescriptions"
Simple Steps To A Longer, Healthier Life
By Marvin Moe Bell, M.D.
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